Thoughts from the Middle of the Pack

Like many, I harbor dreams (delusions?) of being a pro athlete - specifically, a cyclist or triathlete.  I think of how nice it would be, ho...

Actually, mine started about a month ago.  Plenty of ice cream, less intensity on the workoputs, bike rides with little purpose than to see ...

Part One:  Be Where You Are Sounds simple, doesn’t it?  Be where you are.  You might even ask, “Where else would I be?”  The probable answer...

If I have ever gone into a race less prepared, I don't remember it. My training has been less-than-usual due to work, travel and other c...

If I have ever gone into a race less prepared, I don't remember it. My training has been less-than-usual due to work, travel and other...

I Couldn't Do That Ever tell someone that you just swam so much, or maybe how long your ride was, and their response was, 'I couldn...

Recovery Point Had a great conversation with my Dad (avid motorcyclist) as well as my brother and sis-in-law (triathletes) this weekend. W...