Thoughts from the Middle of the Pack

Recovery Point Had a great conversation with my Dad (avid motorcyclist) as well as my brother and sis-in-law (triathletes) this weekend. W...

Sometimes you have to race for others. I did a 5k this weekend, and it was a great experience. I didn't set a PR, the course was nothing...

When for a fun (read: relaxing) 7 mile run yesterday. My running - and training in general - got a heck of a lot more fun when I realized no...

I admit, I like a bargain. But of late, I have started to ask myself, 'At What Cost'? I see great deals on websites for bike gear,...

What do you want to do? It's a question I have asked many people, from CEOs to homeless drug addicts. The question isn't what do you...

Did Hamilton really just go to Lance's fav hangout in Aspen for a quick bite, expecting to be unnoticed? Did Lance speak his mind or hav...

My brother has done a great job losing weight.  He wrote down his plan-for-success, and shared it.  So I'm borrowing it to share with ot...