Musings from a Middle-of-the-pack Age Grouper on multisport training, racing, lifestyle and just about anything else that comes to mind.
Thursday, May 3, 2012
With Adversity Comes - Great Results?
Back in February and March, I had a few kicks-in-the-teeth with my bike. First was a local indoor time trial, where I was the Lantern Rouge in my heat - by several minutes. I could blame it on my first time doing an ITT, but whatever the reason, it was a very poor performance.
A few days later, I went out on my road bike and had one of my best rides ever. Great effort, great MPH average. Where did THAT come from?
Then a few weeks later, I did a lactate threshold test on the bike. I had one done last year by the same person, and had great hopes for this year.
So much for hopes.
My wattage only went up by about 5% from last year - although I should point out, my weight went down by about 10% from last year, so my watts/kg was a huge improvement.
And then I went out a few days alter, and had an even better bike ride han that stellar one after the ITT.
Not sure what happened, or why after these disappointing performances I had great efforts. But my bike performance has definitely improved since the ITT, and keeps getting better.
Even if I do get lost on my rides.
"I may be lost, but I'm making great time!"
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